Sleep Well - Babe Wellness Club

Our SLEEP class begins next week.

About the class:

Duration: 30 minutes

Experiencing feelings of restlessness at night is normal at different stages of our lives. When things feel out of control around us, this can negatively impact the way we sleep.

Over the next few weeks we will lean sleep techniques to help get us through these times of high stress.

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BABES WITH BENEFITS

ACKNOWLEDGEMENT OF COUNTRY

We would like to acknowledge the Bunurong Peoples’ of the Kulin
Nation, the traditional custodians of this land we work on, and pay our
respects to their Elders both past and present and emerging.